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The Confidence Container 

If you are done holding yourself back every time you try to move forward in your business, body, career, dating, money, relationships, self, sex or soul.

If you're ready to experience the confidence you need to get what you want out of life.

Then it is time to choose loving yourself, showing yourself respect and taking living as your truest self. 

Are you ready to step into your future self?

You know that feeling of being stuck in a loop of trying and failing?
 

The constant feeling of uncertainty and not being enough?
 

You feel frustrated and exhausted, over yourself and over your life!

 

Why does everyone seem to have what you want and it just comes so easily to them?
 

How did they get to be so confident?

Just when you start to think you know where to start, the fear creeps in and you back down.

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It's hard to take the first step into the next version of you.

You're already so powerful

I'm not here to save you, fix you or force you. I'm here to support you as you build yourself up starting with the foundations.

You have the power to rediscover yourself and step into a version that has a kinder internal narrative, with so much self-respect, and self-love, who knows that they are free to take up space. 

 

You get to decide to be the person that you were always destined to be. You will challenge your beliefs, take action and create the life that you desire.
 

It sounds scary I know, but trust me, it’s easier than you think and I'll be right here with you the whole time. You aren't your thoughts, you are a force of nature.
 

​I believe in you babe, take the leap - you deserve it

It's time to make a commitment to yourself

“This will positively impact every aspect of your life, it will be the best gift you can ever give yourself” - Georgia 

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How do I help you change your life?
Aspecting & Reparenting

Aspecting is where we see these parts of ourselves as something we can communicate and build a relationship with the different parts of ourselves to understand the stories, fears and emotional wounds that keep you in your comfort zone. It is likely that you aren't aware that they are ruling you. To calm the mind and nervous system we use reparenting techniques to soothe and rewire so you can live your life confidently.

 

We will focus on Aspecting to your ego, and inner selves (child, maiden, mother & highest self). Our inner selves are where we store hurt and raw emotions. The ego represents the unconscious mind with the primary task of protecting you physically and emotionally (inner selves). 

The ego's direct connection to the autonomic nervous system keeps it heightened through unconscious trauma responses.
 

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Know this is for you but you're not 100% there yet?
 

Are you interested but don't know where to start?
 

Are you feeling scared but intrigued?

 

Book in for a free 20-minute vibe check so that I can help you feel confident in your decision! Ask me anything, we can get to know each other and I'll put your mind at ease. There’s absolutely no pressure to book further sessions, that’s not how I roll.

Curious?

What clients have cleared

Amy is incredibly talented at getting to the root of the problem, helping me unravel what was holding me back and navigating me forward.

I would recommend Amy to anyone who’s looking for a direct yet compassionate coach to help you work through your trauma. Amy really challenged my limiting beliefs and helped me understand who was ruling my life, my higher self or my inner critic/ ego

Lucy

Certified Mindset and Transformation Coach by Monica Yates Health

©2021 by Ground & Soul

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