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I see you babe
It's hard when you are trying to figure it all out but did you know that more is available to you?
It may seem overwhelming but when you work on one thing you're working on it all.
SELF | BODY | RELATIONSHIPS & SEX | BUSINESS
Have a scroll through and see what relates to you.
SELF
Do you feel like you...
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see others and wish that you could have what they have or wonder how they have it ‘so easy’?
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judge yourself and others harshly?
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shut down or avoid conflict?
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find yourself saying yes to things you don't really want to do?
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need to be perfect all the time and if it's not perfect it's not good enough?
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stress about if you have said the 'right' thing or what people think of you?
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find it hard to see yourself in a positive light and find your flaws easily?
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have anxiety over the fact that you have no idea what it is that you want to do with your life?
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drowning and don’t know how to get out?
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feel generally overwhelmed and that you’re running out of time?
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wonder if this is as good as life gets?
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feel that you never have any time or that your mind is always racing?
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have spent your whole life feeling like no one really understands you?
BODY
Do you feel like you...
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are uncomfortable in your body and that you no longer look like your teenage self
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hide your body away under baggy clothes feeling like everyone is looking at you and judging you?
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look in the mirror and pick out your body’s flaws, wishing to be thinner, more toned, different?
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need to wear makeup all the time and feel naked and nervous without it
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slog away at the gym for the perfect body
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consistently fall off the exercise wagon
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have gym judgement of not being thinnest, fittest or the best
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can't find the motivation to exercise even though you know it will make you feel better
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find yourself binge eating to find comfort, deal with stress or to hide away
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spend your time worrying about what you have eaten, calories and restricting your diet
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are frustrated that you always seem to revert back to bad habits
RELATIONSHIPS & SEX
Do you feel like you...
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fear leaving your relationship because you don't want to be alone?
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are scared of being single and dealing with dating?
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wonder ‘What if no one loves me’? Or if you will be single forever?
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can’t trust men and are better off alone?
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become avoidant when things start to get serious or you have an argument?
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can't fully trust your partner or get anxious when they are out?
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are closed off from your sensuality and don’t feel sexy?
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mistrust or fear of being vulnerable due to past sexual experiences?
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have a low libido and feel cut off from pleasure?
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have shame and guilt around your sexual wants and needs?
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are you an outsider in your friend group?
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are sick of doing the same stuff you’ve been doing for years?
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are giving more in your friendships than you receive?
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are part of a family that just doesn’t understand you?
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are holding on to past anger and pain with your family?
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need to parent your family?
BUSINESS
Do you feel like you...
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are scared of leaving the job that you hate?
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are overworked and undervalued?
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aren’t able to make those big bucks?
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want to start your own business but are scared and fear it's never going to happen?
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fear where money will come from?
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scared of what your friends and family will think?
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not showing up in your business consistently?